Women's Self Defense Classes
WSD1 – Women’s Self Defense 1:
Length of class – 90 Minutes+.
Class Goal – To gain the knowledge and attitude necessary for unarmed self-defense with an introduction to basic releases and escapes with techniques that are easy to execute and remember.
- Simple escapes from 10 of the most common grabs.
- Awareness/Prevention
- Legal implications
WSD2 – Women’s Self Defense 2:
Length of class – 90 Minutes+.
Class Goal – To gain the knowledge and attitude necessary for unarmed self-defense with an introduction to advances escapes and strikes.
- Advanced Escapes
- Strikes
WSD3 – Women’s Self Defense 3 :
Length of class – 90 Minutes+.
Class Goal – To gain the knowledge and attitude necessary for unarmed self-defense with an introduction to Advances strikes and improvised weapons.
- Advanced Strikes
- Improvised Weapons
